Quick & easy low-fat recipes : lose weight-feel great
The World Health Organisation recommends that overall fat intake should make up no more than 20-30 per cent of our daily calories. This book features recipes that come with an easy-to-follow nutritional breakdown, detailing overall fat content, saturated fat level and calories, as well as symbols hi...
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| Format: | Book |
| Language: | English |
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Wells Street, London :
Watkins Publishing ,
c2010
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Table of Contents:
- 1. Breakfasts & brunches
- 2. Light meals
- 3. Main meals
- 4. Desserts