Quick & easy low-fat recipes : lose weight-feel great

The World Health Organisation recommends that overall fat intake should make up no more than 20-30 per cent of our daily calories. This book features recipes that come with an easy-to-follow nutritional breakdown, detailing overall fat content, saturated fat level and calories, as well as symbols hi...

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Bibliographic Details
Main Author: Graimes, Nicola (Author)
Format: Book
Language:English
Published: Wells Street, London : Watkins Publishing , c2010
Subjects:

MARC

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008 110808s2010 enk eng
020 |a 1906787751 (paperback : alk. paper) 
020 |a 9781906787752 (paperback : alk. paper) 
050 0 0 |a RM237.85   |b .G732 2010 
090 0 0 |a RM237.85   |b .G732 2010 
100 1 |a Graimes, Nicola ,   |e author 
245 1 0 |a Quick & easy low-fat recipes :   |b lose weight-feel great   |c Nicola Graimes 
246 3 0 |a Lose weight-feel great 
246 3 0 |a Quick and easy low-fat recipes 
260 |a Wells Street, London :   |b Watkins Publishing ,   |c c2010 
300 |a 250 p. :   |b ill. ;   |c 22 cm. 
500 |a "Simply healthy"--Cover 
500 |a Includes index 
505 0 |a 1. Breakfasts & brunches -- 2. Light meals -- 3. Main meals -- 4. Desserts 
520 |a The World Health Organisation recommends that overall fat intake should make up no more than 20-30 per cent of our daily calories. This book features recipes that come with an easy-to-follow nutritional breakdown, detailing overall fat content, saturated fat level and calories, as well as symbols highlighting nutritional benefits 
650 0 |a Low-fat diet   |x Recipes 
650 0 |a Quick and easy cooking 
999 |a 1000142468   |b Book   |c OPEN SHELF (30 DAYS)   |e Gong Badak Campus