Quick & easy low-fat recipes : lose weight-feel great
The World Health Organisation recommends that overall fat intake should make up no more than 20-30 per cent of our daily calories. This book features recipes that come with an easy-to-follow nutritional breakdown, detailing overall fat content, saturated fat level and calories, as well as symbols hi...
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| Format: | Book |
| Language: | English |
| Published: |
Wells Street, London :
Watkins Publishing ,
c2010
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| Summary: | The World Health Organisation recommends that overall fat intake should make up no more than 20-30 per cent of our daily calories. This book features recipes that come with an easy-to-follow nutritional breakdown, detailing overall fat content, saturated fat level and calories, as well as symbols highlighting nutritional benefits |
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| Item Description: | "Simply healthy"--Cover Includes index |
| Physical Description: | 250 p. : ill. ; 22 cm. |
| ISBN: | 1906787751 (paperback : alk. paper) 9781906787752 (paperback : alk. paper) |