Living longer, living better : exploring the heart-mind connection
Aimed at those who strive for optimal long-term health and the maximal functioning of their hearts and minds, Living Longer sifts through the often conflicting information available on the vast number of possible health promotion changes, isolating five key steps which will promote long-term health...
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| Format: | Book |
| Language: | English |
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New York :
Oxford University Press ,
2011
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| Subjects: | |
| Online Access: | Table of contents only |
Table of Contents:
- 1. In the beginning
- 2. Long-term health
- 3. Staying healthy
- 4. Diets for modern living
- 5. Fads vs. facts
- 6. Mind over matter
- 7. Cognitive function and memory loss
- 8. The heart-mind connection