Food myths and facts

From the Publisher: Lucent Books' Nutrition and Health series provides users with accessible information for evaluating the often conflicting and ever-changing issues surrounding nutrition and healthy living. Individual volumes focus on a specific health or nutrition-related topic, such as body...

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Bibliographic Details
Main Author: Woog, Adam (Author)
Format: Book
Language:English
Published: Detroit, Michigan : Lucent Books , c2011
Series:Nutrition & health
Subjects:
Table of Contents:
  • 1. Sifting out the truth
  • 2. Nutrition 101
  • 3. Nutrition and metabolism
  • 4. Nutrition and exercise
  • 5. Maintaining a healthy weight
  • 6. Staying healthy through better eating