Going for the green : prepare your body, mind, and swing for winning golf
Teaches golfers how to master the mental, physical and mechanical aspects of the game. This book reveals a technique of varying intensity and volume of training, as used by Tiger Woods
| Main Authors: | , , |
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| Format: | Book |
| Language: | English |
| Published: |
New York :
Sterling ,
c2009
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| Subjects: |
Table of Contents:
- 1. Periodization training
- 2. Three elements of a complete golfer
- 3. Assess your game
- 4. Technical phase
- 5. Pre-competition phase
- 6. Competition phase
- 7. Active rest/regeneration phase