Nancy Clark's food guide for marathoners : tips for everyday champions

Nancy Clark combines her personal experiences and professional expertise to teach you how to eat well and enhance our energy

Bibliographic Details
Main Author: Clark, Nancy , 1951- (Author)
Format: Book
Language:English
Published: Oxford : Meyer & Meyer Sport , c2011
Edition:4th ed
Subjects:

MARC

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505 0 |a 1. Everyday eating for marathoners -- 2. Balancing carbs, protein, fats and fluids -- 3. Fueling long walks and runs -- 4. Weight and marathoners 
520 |a Nancy Clark combines her personal experiences and professional expertise to teach you how to eat well and enhance our energy 
650 0 |a Marathon running 
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