Tae kwon do [ the ultimate reference guide to the world's most popular martial art

Bibliographic Details
Main Authors: Park, Yeon Hee (Author), Gerrard, Jon (Author), Park, Yeon Hwan (Author)
Format: Book
Language:English
Published: New York : Checkmark Books , c2009
Edition:3rd ed
Subjects:
Online Access:NetLibrary
Table of Contents:
  • 1. Warming up exercises
  • 2. Basic techniques
  • 3. Forms
  • 4. Sparring techniques
  • 5. Practical applications
  • 6. Breaking techniques
  • 7. The philosophy of tae kwon do