Yoga and meditation for all ages

Bibliographic Details
Main Author: Hota, Bijoylaxmi (Author)
Format: Book
Language:English
Published: Kuala Lumpur : Synergy Media , c200?
Subjects:

MARC

LEADER 00000cam a2200000 7i4500
001 0000069551
005 20110425093000.0
008 101202s200? my eng
020 |a 9788129105882 
050 0 0 |a RA781.7   |b .H68 2010 
090 0 0 |a RA781.7   |b .H68 2010 
100 1 |a Hota, Bijoylaxmi ,   |e author 
245 1 0 |a Yoga and meditation for all ages   |c Bijoylaxmi Hota 
260 |a Kuala Lumpur :   |b Synergy Media ,   |c c200? 
300 |a 139 p. :   |b ill. ;   |c 18 cm. 
504 |a Includes bibliographical references 
505 0 |a 1.Why yoga and when to start -- 2. Yoga at the age of five -- 3. Yoga at the age of six -- 4. Yoga at the age of eight -- 5. Yoga for teens -- 6. Yoga for girls -- 7. Yoga for young adults -- 8. Pregnancy -- 9. The later years -- 9. Meditation and its nuances -- 10. Yoganidra -- 11. Nourishment -- 12. Health facts 
650 0 |a Hatha yoga 
650 0 |a Meditation 
650 0 |a Yoga 
999 |a 1000135808   |b Book   |c OPEN SHELF (30 DAYS)   |e Gong Badak Campus