Yoga to banish backache

Bibliographic Details
Main Author: Hota, Bijoylaxmi (Author)
Format: Book
Published: Kuala Lumpur : SynergyMedia , [c2010]
Subjects:
Table of Contents:
  • 1. Life style and the back
  • 2. The acute phase
  • 3. Slipped disc
  • 4. Cervical spondylosis
  • 5. Sciatica
  • 6. Defective spine
  • 7. Simple backaches
  • 8. Prolapse
  • 9. Gas
  • 10. Meditative pranayama
  • 11. Yogic rest
  • 12. Other help
  • 13. General advice