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100725s2009 flu eng |
| 020 |
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|a 1420066013 (alk. paper)
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| 020 |
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|a 9781420066012 (alk. paper)
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| 090 |
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|a TX361.M47
|b N88 2009
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| 245 |
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|a Nutrition and exercise concerns of middle age
|c edited by Judy A. Driskell
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| 260 |
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|a Boca Raton, Florida :
|b CRC Press ,
|c 2009
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| 300 |
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|a xvii, 497 p. :
|b ill. ;
|c 25 cm.
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| 504 |
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|a Includes bibliographical references and index
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| 505 |
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|a 1. Introduction: nutrition and exercise concerns of middle age -- 2. Carbohydrates -- 3. Lipids -- 4. Proteins -- 5. Fat-soluble vitamins -- 6. Vitamin C -- 7. B-vitamins -- 8. Major minerals--calcium, magnesium, and phosphorus -- 9. Iron -- 10. Trace elements excluding iron--chromium and zinc -- 11. Fluids, electrolytes, and hydration -- 12. Caffeine and tannins -- 13. Herbal supplements -- 14. Endurance training -- 15. Resistance training -- 16. Cardiovascular issues -- 17. Cancer
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| 520 |
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|a Addresses the specific nutritional and physical activity needs of active individuals thirty to sixty years old. This title explores the role of diet and physical activity in reducing the risk of and in treating age-related diseases such as cancer and cardiovascular disease. It is suitable for nutritionists, physicians, dieticians, and researchers.
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| 650 |
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|a Exercise for middle-aged persons
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| 650 |
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|a Middle-aged persons
|x Nutrition
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| 700 |
1 |
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|a Driskell, Judy A. [
|q (Judy Anne)] ,
|e author
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| 999 |
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|a 1000134488
|b Book
|c OPEN SHELF (30 DAYS)
|e Gong Badak Campus
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