Modern-day macrobiotics : transform your diet and feed your mind, body and spirit

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Modern-day macrobiotics : transform your diet and feed your mind, body and spirit

This text provides practical guidance on the principles of macrobiotics and how to design a macrobiotic diet that will work for you. It also contains advice on the major health benefits that a macrobiotic diet can have for all ages.

Bibliographic Details
Main Author:	Brown, Simon , 1957- (Author)
Format:	Book
Language:	English
Published:	London : Carroll & Brown Publishers , c2005
Subjects:	Macrobiotic diet Macrobiotic diet > Recipes

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