Modern-day macrobiotics : transform your diet and feed your mind, body and spirit

This text provides practical guidance on the principles of macrobiotics and how to design a macrobiotic diet that will work for you. It also contains advice on the major health benefits that a macrobiotic diet can have for all ages.

Bibliographic Details
Main Author: Brown, Simon , 1957- (Author)
Format: Book
Language:English
Published: London : Carroll & Brown Publishers , c2005
Subjects:

MARC

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008 100724s2005 enk eng
020 |a 1904760244 (pbk.) 
020 |a 9781904760245 )pbk.) 
090 0 0 |a RM235   |b .B76 2005 
100 1 |a Brown, Simon ,   |d 1957- ,   |e author 
245 1 0 |a Modern-day macrobiotics :   |b transform your diet and feed your mind, body and spirit   |c Simon G. Brown 
260 |a London :   |b Carroll & Brown Publishers ,   |c c2005 
300 |a 160 p. :   |b col. ill. ;   |c 26 cm. 
500 |a Includes index 
505 0 |a The principles of macrobiotics -- 2. Macrobiotics and health -- 3. The macrobiotics kitchen -- 4. Macrobiotics menu -- 5. Macrobiotics recipes for life 
520 |a This text provides practical guidance on the principles of macrobiotics and how to design a macrobiotic diet that will work for you. It also contains advice on the major health benefits that a macrobiotic diet can have for all ages. 
650 0 |a Macrobiotic diet 
650 0 |a Macrobiotic diet   |v Recipes 
999 |a 1000134340   |b Book   |c OPEN SHELF (30 DAYS)   |e Gong Badak Campus