Modern-day macrobiotics : transform your diet and feed your mind, body and spirit
This text provides practical guidance on the principles of macrobiotics and how to design a macrobiotic diet that will work for you. It also contains advice on the major health benefits that a macrobiotic diet can have for all ages.
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| Format: | Book |
| Language: | English |
| Published: |
London :
Carroll & Brown Publishers ,
c2005
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| Summary: | This text provides practical guidance on the principles of macrobiotics and how to design a macrobiotic diet that will work for you. It also contains advice on the major health benefits that a macrobiotic diet can have for all ages. |
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| Item Description: | Includes index |
| Physical Description: | 160 p. : col. ill. ; 26 cm. |
| ISBN: | 1904760244 (pbk.) 9781904760245 )pbk.) |