Superfoods for dummies

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Superfoods for dummies

Research shows a healthy diet incorporating a variety of 'superfoods' can help anyone maintain a healthy weight, fight disease, and live longer. This title provides readers with the information they need to purchase, prepare, and incorporate these superfoods into their everyday diet - and...

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Bibliographic Details
Main Authors:	Agin, Brent (Author), Jegtvig, Shereen (Author)
Format:	Book
Language:	English
Published:	Hoboken, NJ : John Wiley , 2009
Subjects:	Cooking (Natural foods) Diet therapy > Popular works Natural foods Nutrition > Popular works

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