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100712s2009 nju eng |
| 020 |
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|a 0470445394 (pbk.)
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| 020 |
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|a 9780470445396 (pbk.)
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| 090 |
0 |
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|a RA784
|b .A267 2009
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| 100 |
1 |
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|a Agin, Brent ,
|e author
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| 245 |
1 |
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|a Superfoods for dummies
|c Brent Agin, Shereen Jegtvig
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| 260 |
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|a Hoboken, NJ :
|b John Wiley ,
|c 2009
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| 300 |
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|a xviii, 340 p. :
|b ill. ;
|c 24 cm.
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| 504 |
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|a Includes bibliographical references and index
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| 505 |
0 |
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|a 1. Getting the skinny on superfoods -- 2. From apples to wheat grass: a look at the superfoods -- 3. Launching your superfoods lifestyle -- 4. Putting superfoods on your table -- 5. The part of tens
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| 520 |
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|a Research shows a healthy diet incorporating a variety of 'superfoods' can help anyone maintain a healthy weight, fight disease, and live longer. This title provides readers with the information they need to purchase, prepare, and incorporate these superfoods into their everyday diet - and avoid trips to the doctor
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| 650 |
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0 |
|a Cooking (Natural foods)
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| 650 |
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0 |
|a Diet therapy
|x Popular works
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| 650 |
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0 |
|a Natural foods
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| 650 |
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0 |
|a Nutrition
|v Popular works
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| 700 |
1 |
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|a Jegtvig, Shereen ,
|e author
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| 999 |
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|a 1000134730
|b Book
|c OPEN SHELF (30 DAYS)
|e Gong Badak Campus
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