Less stress

Bibliographic Details
Main Author: Melgosa, Julia´n (Author)
Format: Book
Language:English
Published: Spain : Editorial Safeliz , c2001
Series:New lifestyle
Subjects:
Table of Contents:
  • 1. What is stress?
  • 2. Stress responses
  • 3. Causes of stress
  • 4. Interpersonal relationships
  • 5. Stress throughout life
  • 6. How to prevent stress
  • 7. How to handle stress