Enjoy it

Bibliographic Details
Main Author: Pamplona Roger, Jorge D. (Author)
Format: Book
Language:English
Published: Madrid : Editorial Safeliz , 1995
Series:New Lifestyle
Subjects:
Table of Contents:
  • 1. Eight decisive factors
  • 2. The value of nutrition
  • 3. Why do we eat?
  • 4. Carbohydrates
  • 5. Fats
  • 6. Proteins
  • 7. Vitamins
  • 8. Minerals
  • 9. A novelthy with along tradition
  • 10. The secret of healthier peoples
  • 11. Good reasons for change
  • 12. Problems with meat
  • 13. A balanced diet
  • 14. Thise who lose win
  • 15. The transition diet