Overcoming problematic alcohol and drug use : a guide for beginning the change process

Overcoming problematic alcohol and drug use : a guide for beginning the change process

Bibliographic Details
Main Author: Linton, Jeremy M. (Author)
Format: Book
Language:English
Published: New York : Routledge , c2008
Subjects:
Alcoholics > Rehabilitation > Handbooks, manuals, etc.
Alcoholism > Treatment > Handbooks, manuals, etc.
Drug abuse > Treatment > Handbooks, manuals, etc.
Drug addicts > Rehabilitation > Handbooks, manuals, etc.
Self-help techniques > Handbooks, manuals, etc.
Online Access:Table of contents only
Table of Contents:
  • 1. Determining your goals and getting started
  • 2. The change process
  • 3. Cognitive-behavioral model of addiction
  • 4. Errors in thinking
  • 5. Path to recovery
  • 6. Preventing relapse
  • 7. Managing emotions
  • 8. Living with integrity
  • 9. Summing up and moving forward

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