Understanding emotional problems : the REBT perspective
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| Format: | Book |
| Language: | English |
| Published: |
Hove, East Sussex ; New York :
Routledge Taylor & Francis Group ,
c2009
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| Subjects: |
Table of Contents:
- 1. Understanding anxiety
- 2. Understanding depression
- 3. Understanding shame
- 4. Understanding guilt
- 5. Understanding unhealthy anger
- 6. Understanding hurt
- 7. Understanding unhealthy jealousy
- 8. Understanding unhealthy envy
- 9. How people maintain emotional problems