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090528s2008 enk eng |
| 020 |
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|a 9780415398114 (hbk)
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| 020 |
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|a 9780415398121 (pbk.)
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| 090 |
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|a RC489.C63
|b L28 2008
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| 100 |
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|a Lam, Danny C. K. [
|q (Danny Chung Kit)] ,
|d 1949- ,
|e author
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| 245 |
1 |
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|a Cognitive behaviour therapy :
|b a practical guide to helping people take control
|c Danny C. K. Lam
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| 260 |
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|a Hove, East Sussex, [England] ;
|a New York :
|b Routledge ,
|c 2008
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| 300 |
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|a xx, 234 p. :
|b ill. ;
|c 24 cm.
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| 504 |
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|a Includes bibliographical references and index
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| 505 |
0 |
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|a 1. Mental illness stigma -- 2. Biological and genetic explanations of mental illness -- 3. Prejudice, discrimination, and mental illness -- 4. Cognitive behaviour therapy theory of emotional upset -- 5. Components in cognitive behaviour therapy -- 6. A shared responsibility approach in the change process -- 7. Dealing with negative thoughts -- 8. Dealing with unhelpful behaviour -- 9. Homework assignments -- 10. Drug treatments -- 11. Approval and approval-seeking behaviour -- 12. Perfectionism and competitiveness -- 13. Healthy and unhealthy negative emotions -- 14. Fear of failure and procrastination -- 15. Self-criticism -- 16. Setback and relapse -- 17. Others? criticism -- 18. Good and bad communication -- 19. Developing effective communication skills -- 20. Assessment skills -- 21. Disputing approach and techniques -- 22. Control and choice in mental health -- 23. An illustration of cognitive behaviour therapy approach to panic disorder : a case example
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| 650 |
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|a Cognitive therapy
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| 999 |
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|a 1000127278
|b Book
|c OPEN SHELF (30 DAYS)
|e Gong Badak Campus
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