Comprehensive stress management
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
New York :
McGraw Hill/Higher Education ,
c2009
|
| Edition: | 11th ed |
| Subjects: |
Table of Contents:
- 1. Scientific foundations
- 2. General applications: life-situation and perception interventions
- 3. General applications: relaxation techniques
- 4. General applications: physiological arousal and behavior change
- 5. Specific applications