Principles and practice of stress management

Principles and practice of stress management

Bibliographic Details
Main Authors: Lehrer, Paul M. (Author), Sime, Wesley E. (Author), Woolfolk, Robert L. (Author)
Format: Book
Language:English
Published: New York : The Guilford Press , c2007
Edition:3rd ed
Subjects:
Stress management
Stress, Psychological > prevention & control
Stress, Psychological > therapy
Relaxation Therapy
Table of Contents:
  • 1. Introduction
  • 2. Stress management methods
  • 3. Intergration

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