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20161117093000.0 |
| 008 |
090528s2008 enk eng |
| 020 |
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|a 0198527721 (pbk.)
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| 020 |
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|a 9780198527725 (pbk.)
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| 090 |
0 |
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|a RA790
|b .B83 2007
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| 100 |
1 |
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|a Butler, Gillian ,
|d 1942- ,
|e author
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| 245 |
1 |
0 |
|a Manage your mind :
|b the mental fitness guide
|c Gillian Butler and Tony Hope
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| 250 |
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|a 2nd ed
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| 260 |
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|a Oxford ;
|a New York :
|b Oxford University Press ,
|c 2008
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| 300 |
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|a vii, 499 p. :
|b ill. ;
|c 24 cm.
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| 504 |
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|a Includes bibliographical references (p. 467-472) and index
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| 505 |
0 |
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|a 1. Two principles underlying mental fitness -- 2. The seven basic skills -- 3. How to improve your relationships -- 4. The twin enemies of good mood -- 5. Traumatic experience -- 6. Mind and body -- 7. The working mind
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| 650 |
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0 |
|a Mental health
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| 650 |
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0 |
|a Self-management (Psychology)
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| 700 |
1 |
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|a Hope, Tony ,
|e author
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| 856 |
4 |
1 |
|3 Table of contents only
|u http://www.loc.gov/catdir/enhancements/fy0723/2006050348-t.html
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| 856 |
4 |
2 |
|3 Publisher description
|u http://www.loc.gov/catdir/enhancements/fy0724/2006050348-d.html
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| 999 |
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|a 1000128744
|b Book
|c OPEN SHELF (30 DAYS)
|e Medical Campus
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