5 steps to healthy nutrition
| Main Author: | |
|---|---|
| Format: | Book |
| Published: |
Kuala Lumpur :
Synergy Media ,
c200?
|
| Series: | Learn about
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| Subjects: |
Table of Contents:
- 1. Understand your diet
- 2. Food blocks
- 3. Keep your palate under control
- 4. A healty meal plan
- 5. Food labels and good nutrition myths and fact file