5 steps to counteract stress
| Main Author: | |
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| Format: | Book |
| Published: |
Kuala Lumpur :
Synergy Media ,
200?
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| Series: | Learn about
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| Subjects: |
Table of Contents:
- 1. Analyse your stress
- 2. The stress trigger
- 3. Assess your stress levels
- 4. Stress management, myths and fact file