5 steps to counteract stress

Bibliographic Details
Main Author: Arora, Anjali (Author)
Format: Book
Published: Kuala Lumpur : Synergy Media , 200?
Series:Learn about
Subjects:

MARC

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100 1 |a Arora, Anjali ,   |e author 
245 1 0 |a 5 steps to counteract stress   |c Anjali Arora 
246 3 |a Five steps to counteract stress 
260 |a Kuala Lumpur :   |b Synergy Media ,   |c 200? 
300 |a 64 p. :   |b ill. ;   |c 21 cm. 
490 0 |a Learn about 
505 0 |a 1. Analyse your stress -- 2. The stress trigger -- 3. Assess your stress levels -- 4. Stress management, myths and fact file 
650 0 |a Stress 
650 0 |a Stress management 
650 0 |a Stress psychology 
999 |a 1000121199   |b Book   |c OPEN SHELF (30 DAYS)   |e Gong Badak Campus