Maintaining body balance, flexibility, and stability : a practical guide to the prevention and treatment of musculoskeletal pain and dysfunction

Bibliographic Details
Main Author: Chaitow, Leon (Author)
Format: Book
Language:English
Published: Edinburgh New York : Churchill Livingstone , c2004
Subjects:
Table of Contents:
  • 1. The different forms of muscle energy technique
  • 2. Testing for shortness in muscles
  • 3. Muscle energy techniques : treatment and sel-treatment methods
  • 4. Trigger points and their importance in pain control
  • 5. Self-mobilization methods
  • 6. Strength plus endurance equals stability
  • 7. Balance, agility and breathing
  • 8. Introducing positional release technique and strain and counterstrain