http://www.loc.gov/mods/v3 http://www.loc.gov/standards/mods/v3/mods-3-2.xsd
Nutrition for health, fitness, and sport
1. Introduction to nutrition for health, fitness and sports performance -- 2. Healthful nutrition for fitness and sport -- 3. Human energy -- 4. Carbohydrates: the main energy food -- 5. Fat: an important energy source during exercise -- 6. Protein: the tissue builder -- 7. Vitamins: the organic regulators -- 8. Minrals: the inorganic regulators -- 9. Water: electrolytes, and temperature regulation -- 10. Body weight and composition for health and sport -- 11. Weight maintenance and loss through proper nutrition and exercise -- 12. Weight gaining through proper nutrition and exercise -- 13. Food drugs and related supplements
Includes bibliographical references and index