|
|
|
|
| LEADER |
00000cam a2200000 7i4500 |
| 001 |
0000054681 |
| 005 |
20221001093000.0 |
| 008 |
080117s2007 nyu eng |
| 020 |
|
|
|a 007327058X
|
| 020 |
|
|
|a 9780073270586
|
| 050 |
0 |
0 |
|a QP141
|b .W514 2007
|
| 060 |
1 |
0 |
|a QU 145
|b W725n 2007
|
| 090 |
0 |
0 |
|a QU 145
|b W725n 2007
|
| 100 |
1 |
|
|a Williams, Melvin H. ,
|e author
|
| 245 |
1 |
0 |
|a Nutrition for health, fitness & sport
|c Melvin H. Williams
|
| 246 |
3 |
|
|a Nutrition for health, fitness, and sport
|
| 250 |
|
|
|a 8th ed
|
| 260 |
|
|
|a New York :
|b McGraw-Hill Higher Educationn ,
|c c2007
|
| 300 |
|
|
|a xv, 574 p. :
|b col. ill. ;
|c 28 cm.
|
| 504 |
|
|
|a Includes bibliographical references and index
|
| 505 |
1 |
|
|a 1. Introduction to nutrition for health, fitness and sports performance -- 2. Healthful nutrition for fitness and sport -- 3. Human energy -- 4. Carbohydrates: the main energy food -- 5. Fat: an important energy source during exercise -- 6. Protein: the tissue builder -- 7. Vitamins: the organic regulators -- 8. Minrals: the inorganic regulators -- 9. Water: electrolytes, and temperature regulation -- 10. Body weight and composition for health and sport -- 11. Weight maintenance and loss through proper nutrition and exercise -- 12. Weight gaining through proper nutrition and exercise -- 13. Food drugs and related supplements
|
| 650 |
|
0 |
|a Nutrition
|
| 650 |
|
0 |
|a Physical fitness
|
| 650 |
|
0 |
|a Sports
|x Physiological aspects
|
| 650 |
1 |
2 |
|a Nutritional Physiological Phenomena
|
| 650 |
2 |
2 |
|a Body weight
|
| 650 |
2 |
2 |
|a Energy metabolism
|
| 650 |
2 |
2 |
|a Exercise
|x Physiology
|
| 650 |
2 |
2 |
|a Physical Fitness
|
| 999 |
|
|
|a 1000116161
|b Book
|c OPEN SHELF (30 DAYS)
|e Gong Badak Campus
|