Wellness & fitness

Bibliographic Details
Format: Video
Published: Singapore : SafetyMax Corporation , [200-?]
Subjects:

MARC

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090 0 0 |a RA776   |b .W45 
245 0 0 |a Wellness & fitness 
246 3 0 |a Wellness and fitness 
260 |a Singapore :   |b SafetyMax Corporation ,   |c [200-?] 
300 |a 1 videodisc (14 min.) :   |b sd., col. ;   |c 4 3/4 in. 
505 0 |a 1. Negative lifestyles factors -- 2. Personal health risk -- 3. Eating right -- 4. Cholestrol and saturated fats -- 5. Poultry, fish and low fat cheese -- 7. Beans -- 8. Fresh fruit and vegetables -- 9. Heart disease and high blood pressure -- 10. Excersise -- 11. Stress -- 12. Deep breathing and exercise stretching exercise -- 13. Stress -- 14. Deep breathing and exercise stretching -- 15. High blood -- 16. Early detection -- 17. Smoking 
508 |a Director, Charles M. Weber ; Executive producer, Donald L. Leonard 
538 |a System requirements: DVD Drive 
546 |a In English 
650 0 |a Exercise 
650 0 |a Health 
650 0 |a Physical fitness 
999 |a 1000111801   |b CD-ROM   |c Close Access   |e Gong Badak Campus