Protecting your back (VHS) [
Stretching exercises aimed at keeping the body and back supple and flexible to prevent back injuries.
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| Format: | Book |
| Language: | English |
| Published: |
Coastal Training Technologies Corp ,
c2006
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| Subjects: |
Table of Contents:
- 1. Basics of Good Posture
- 2. Body Mechanics
- 3. Exercise
- 4. Techniques of Safe Transfer
- 5. Mechanical Lifting Devices
- 6. Back Basics