You're what you eat : your healty lifestyle guide what you need to know about what's in your food
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| Format: | Book |
| Language: | English |
| Published: |
Subang Jaya, Selangor :
Pelanduk Publications ,
2006
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| Subjects: |
Table of Contents:
- 1. Your choice of processed and restaurant food
- 2. Safety aspect of nourishing or wholsome foods
- 3. Healthy choices of tropical and temperate fruits
- 4. Nutrients and anti-nutrients in vegetables
- 5. Handling food safely