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High performance :
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High performance : sprinting
Bibliographic Details
Main Author:
Smith, Mike
(Author)
Format:
Book
Language:
English
Published:
Ramsbury :
Crowood ,
c2005
Subjects:
Sprinting
Sprinting
>
Training
Holdings
Description
Table of Contents
Similar Items
Staff View
Table of Contents:
1. Speed
2. The sprinter
3. Drills and skills
4. The start
5. The training year
6. The 100m and 200m
7. The 400m
8. The relays
9. Strengh and flexibility
10. Preparation for competition
11. The coach
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