Search Results - "Waseda University"

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    Symposium report international symposium on wellness and heal thy lifestyle by Tengku Alina, Tengku Ismail

    “…Dumbbell exercise and missile nutrition of a high-protein snack to prevent obesity as well as sarcopenia and osteopenia (Masashige Suzuki, School of Sports Science, Waseda University, Japan) In 1983, Suzuki has developed the Dumbbell exercise for his dieting; weight reduction from 200 lb to 167 lb in 5 months and maintaining the reduced body weight for the past 25 years. …”
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