Search Results - "Boxing training"

Effects of various jumping exercises on vertical force distribution and emg pattern in school children by Siti Musyrifah, Ismail

“…Meanwhile by CJb test, jumps training brought the highest improvement in jump height (23.7%) (p<O.Ol) and power (13.8%), whereas force was improved the most by box training (34.9%) from pre-test. By DJ test, the highest improvement in jump height and power was brought by box drills training (27.9% and 19.6% respectively). …”
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