Muscle activity during diaphragmatic breathing compared to abdominal crunches : a pilot study

The major barriers most people face when trying to increase physical activity are time, access to convenient facilities, and safe environments in which to be active. Therefore, other form of activity that can promote physical activity and strength are important due to it may protect against disabili...

Full description

Bibliographic Details
Main Authors: Mohd. Hashim, Asha Hasnimy, Zainuddin, Zainal Abidin, Ibrahim, Halijah
Format: Conference or Workshop Item
Language:English
Published: 2006
Subjects:
Online Access:http://eprints.utm.my/2594/
http://eprints.utm.my/2594/1/Muscle_Activity_During_Diaphragmatic_Breathing_Compared_to%C3%A2%E2%82%AC%C2%A6.pdf
_version_ 1848890391668981760
author Mohd. Hashim, Asha Hasnimy
Zainuddin, Zainal Abidin
Ibrahim, Halijah
author_facet Mohd. Hashim, Asha Hasnimy
Zainuddin, Zainal Abidin
Ibrahim, Halijah
author_sort Mohd. Hashim, Asha Hasnimy
building UTeM Institutional Repository
collection Online Access
description The major barriers most people face when trying to increase physical activity are time, access to convenient facilities, and safe environments in which to be active. Therefore, other form of activity that can promote physical activity and strength are important due to it may protect against disability enhance functional independence and encourage regular physical activity participation. As a results, the diaphragmatic breathing is been introduced by researcher as another form of exercise that can meet the need of population for their abdominal strength. Diaphragmatic breathing is known as the most efficient breathing compared to others because of a greater expansion and ventilation occurs in the lower part of lung where the blood perfusion is greatest (Petrofsky et. al, 2005). During a forceful diaphragmatic breathing, a substantial abdominal muscle activity might be demonstrated. The purpose of this pilot study was to observed muscle activity during diaphragmatic breathing and abdominal crunches. This result then will be compare to determined which activity have greater total work on the abdominal muscles (rectus abdominis). With this result, we might suggest the effectiveness of diaphragmatic breathing towards abdominal muscle (rectus abdominis).
first_indexed 2025-11-15T20:41:20Z
format Conference or Workshop Item
id utm-2594
institution Universiti Teknologi Malaysia
institution_category Local University
language English
last_indexed 2025-11-15T20:41:20Z
publishDate 2006
recordtype eprints
repository_type Digital Repository
spelling utm-25942011-05-10T09:17:27Z http://eprints.utm.my/2594/ Muscle activity during diaphragmatic breathing compared to abdominal crunches : a pilot study Mohd. Hashim, Asha Hasnimy Zainuddin, Zainal Abidin Ibrahim, Halijah R Medicine (General) H Social Sciences (General) L Education (General) The major barriers most people face when trying to increase physical activity are time, access to convenient facilities, and safe environments in which to be active. Therefore, other form of activity that can promote physical activity and strength are important due to it may protect against disability enhance functional independence and encourage regular physical activity participation. As a results, the diaphragmatic breathing is been introduced by researcher as another form of exercise that can meet the need of population for their abdominal strength. Diaphragmatic breathing is known as the most efficient breathing compared to others because of a greater expansion and ventilation occurs in the lower part of lung where the blood perfusion is greatest (Petrofsky et. al, 2005). During a forceful diaphragmatic breathing, a substantial abdominal muscle activity might be demonstrated. The purpose of this pilot study was to observed muscle activity during diaphragmatic breathing and abdominal crunches. This result then will be compare to determined which activity have greater total work on the abdominal muscles (rectus abdominis). With this result, we might suggest the effectiveness of diaphragmatic breathing towards abdominal muscle (rectus abdominis). 2006-12-19 Conference or Workshop Item NonPeerReviewed application/pdf en http://eprints.utm.my/2594/1/Muscle_Activity_During_Diaphragmatic_Breathing_Compared_to%C3%A2%E2%82%AC%C2%A6.pdf Mohd. Hashim, Asha Hasnimy and Zainuddin, Zainal Abidin and Ibrahim, Halijah (2006) Muscle activity during diaphragmatic breathing compared to abdominal crunches : a pilot study. In: International Sports Science Conference 2006, 19-20 Disember 2006, Hotel Marriot, Putrajaya. (Unpublished)
spellingShingle R Medicine (General)
H Social Sciences (General)
L Education (General)
Mohd. Hashim, Asha Hasnimy
Zainuddin, Zainal Abidin
Ibrahim, Halijah
Muscle activity during diaphragmatic breathing compared to abdominal crunches : a pilot study
title Muscle activity during diaphragmatic breathing compared to abdominal crunches : a pilot study
title_full Muscle activity during diaphragmatic breathing compared to abdominal crunches : a pilot study
title_fullStr Muscle activity during diaphragmatic breathing compared to abdominal crunches : a pilot study
title_full_unstemmed Muscle activity during diaphragmatic breathing compared to abdominal crunches : a pilot study
title_short Muscle activity during diaphragmatic breathing compared to abdominal crunches : a pilot study
title_sort muscle activity during diaphragmatic breathing compared to abdominal crunches : a pilot study
topic R Medicine (General)
H Social Sciences (General)
L Education (General)
url http://eprints.utm.my/2594/
http://eprints.utm.my/2594/1/Muscle_Activity_During_Diaphragmatic_Breathing_Compared_to%C3%A2%E2%82%AC%C2%A6.pdf