Self-efficacy, cognitive reappraisal, expressive suppression and social support predict psychological well-being among adults in Malaysia

This study investigates the predictive relationships between self-efficacy, cognitive reappraisal, expressive suppression, and social support on psychological well-being (PWB) among Malaysian adults, using a quantitative research design. A sample of 331 participants, aged 18 to 35, was recruited thr...

Full description

Bibliographic Details
Main Authors: Hon, Bao Xuan, Lam, Synn Wynn, Lee, Mun Kit
Format: Final Year Project / Dissertation / Thesis
Published: 2024
Subjects:
Online Access:http://eprints.utar.edu.my/7085/
http://eprints.utar.edu.my/7085/1/2100209_FYP.pdf
_version_ 1848886844683452416
author Hon, Bao Xuan
Lam, Synn Wynn
Lee, Mun Kit
author_facet Hon, Bao Xuan
Lam, Synn Wynn
Lee, Mun Kit
author_sort Hon, Bao Xuan
building UTAR Institutional Repository
collection Online Access
description This study investigates the predictive relationships between self-efficacy, cognitive reappraisal, expressive suppression, and social support on psychological well-being (PWB) among Malaysian adults, using a quantitative research design. A sample of 331 participants, aged 18 to 35, was recruited through purposive sampling. Participants completed the questionnaire with instruments, including the General Self-Efficacy Scale (GSE), Emotion Regulation Questionnaire (ERQ), Multidimensional Scale of Perceived Social Support (MSPSS), and 18-item version of Ryff’s Psychological Well-Being Scale. Data were collected via Qualtrics, with responses analysed using multiple linear regression to assess the predictors of PWB. The results indicated that self-efficacy, cognitive reappraisal, and social support positively predict psychological well-being, while expressive suppression has a significant negative association. Self-efficacy is the strongest predictor of PWB, emphasising its role in fostering resilience and emotional well-being. Participants were predominantly female (58.3%), Chinese (83.4%), and single (74.3%), with most being students (90.3%) in the private sector (71.9%). The findings align with the broaden-and-build theory, which posits that personal and social resources enhance psychological well-being by fostering positive emotions and resilience. These results highlight the importance of interventions aimed at strengthening self-efficacy, promoting adaptive emotion regulation strategies, and enhancing social support networks to improve mental health outcomes. Future research should address sample diversity and explore the predictors' impact on the dimensions of psychological well-being.
first_indexed 2025-11-15T19:44:57Z
format Final Year Project / Dissertation / Thesis
id utar-7085
institution Universiti Tunku Abdul Rahman
institution_category Local University
last_indexed 2025-11-15T19:44:57Z
publishDate 2024
recordtype eprints
repository_type Digital Repository
spelling utar-70852025-02-28T00:54:44Z Self-efficacy, cognitive reappraisal, expressive suppression and social support predict psychological well-being among adults in Malaysia Hon, Bao Xuan Lam, Synn Wynn Lee, Mun Kit BF Psychology H Social Sciences (General) This study investigates the predictive relationships between self-efficacy, cognitive reappraisal, expressive suppression, and social support on psychological well-being (PWB) among Malaysian adults, using a quantitative research design. A sample of 331 participants, aged 18 to 35, was recruited through purposive sampling. Participants completed the questionnaire with instruments, including the General Self-Efficacy Scale (GSE), Emotion Regulation Questionnaire (ERQ), Multidimensional Scale of Perceived Social Support (MSPSS), and 18-item version of Ryff’s Psychological Well-Being Scale. Data were collected via Qualtrics, with responses analysed using multiple linear regression to assess the predictors of PWB. The results indicated that self-efficacy, cognitive reappraisal, and social support positively predict psychological well-being, while expressive suppression has a significant negative association. Self-efficacy is the strongest predictor of PWB, emphasising its role in fostering resilience and emotional well-being. Participants were predominantly female (58.3%), Chinese (83.4%), and single (74.3%), with most being students (90.3%) in the private sector (71.9%). The findings align with the broaden-and-build theory, which posits that personal and social resources enhance psychological well-being by fostering positive emotions and resilience. These results highlight the importance of interventions aimed at strengthening self-efficacy, promoting adaptive emotion regulation strategies, and enhancing social support networks to improve mental health outcomes. Future research should address sample diversity and explore the predictors' impact on the dimensions of psychological well-being. 2024-10 Final Year Project / Dissertation / Thesis NonPeerReviewed application/pdf http://eprints.utar.edu.my/7085/1/2100209_FYP.pdf Hon, Bao Xuan and Lam, Synn Wynn and Lee, Mun Kit (2024) Self-efficacy, cognitive reappraisal, expressive suppression and social support predict psychological well-being among adults in Malaysia. Final Year Project, UTAR. http://eprints.utar.edu.my/7085/
spellingShingle BF Psychology
H Social Sciences (General)
Hon, Bao Xuan
Lam, Synn Wynn
Lee, Mun Kit
Self-efficacy, cognitive reappraisal, expressive suppression and social support predict psychological well-being among adults in Malaysia
title Self-efficacy, cognitive reappraisal, expressive suppression and social support predict psychological well-being among adults in Malaysia
title_full Self-efficacy, cognitive reappraisal, expressive suppression and social support predict psychological well-being among adults in Malaysia
title_fullStr Self-efficacy, cognitive reappraisal, expressive suppression and social support predict psychological well-being among adults in Malaysia
title_full_unstemmed Self-efficacy, cognitive reappraisal, expressive suppression and social support predict psychological well-being among adults in Malaysia
title_short Self-efficacy, cognitive reappraisal, expressive suppression and social support predict psychological well-being among adults in Malaysia
title_sort self-efficacy, cognitive reappraisal, expressive suppression and social support predict psychological well-being among adults in malaysia
topic BF Psychology
H Social Sciences (General)
url http://eprints.utar.edu.my/7085/
http://eprints.utar.edu.my/7085/1/2100209_FYP.pdf