Self-control, chronotype, and future time perspectives as predictors of bedtime procrastination among Malaysian young adults

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Self-control, chronotype, and future time perspectives as predictors of bedtime procrastination among Malaysian young adults

Bedtime procrastination, a behaviour of voluntarily delaying bedtime by sleeping later than the intended time, is a prevalent issue in modern society, yet being understudied in the Malaysian context. It brings health-interfering impacts such as sleep deficiency, which in turn could affect the physic...

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Bibliographic Details
Main Authors:	Law, Isaac Lik Jun, Leong, Syn Jieh, Tan, Hor Yinn
Format:	Final Year Project / Dissertation / Thesis
Published:	2023
Subjects:	BF Psychology H Social Sciences (General)
Online Access:	http://eprints.utar.edu.my/5493/ http://eprints.utar.edu.my/5493/1/fyp_PY_2023_ILLJ.pdf

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