The relationship between emotional well-being and outcome expectancies with physical activity level among undergraduate students during Covid-19 pandemic

The COVID-19 pandemic had impacted the university students both physically and mentally. The pre-existing problem of physical inactivity and poor emotional well-being among this vulnerable population was exaggerated by this situation. This study was a cross-sectional study conducted during March to...

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Main Author: Tan, Ye Lyn
Format: Final Year Project / Dissertation / Thesis
Published: 2022
Subjects:
Online Access:http://eprints.utar.edu.my/4932/
http://eprints.utar.edu.my/4932/1/fyp_2022_DT_TYL.pdf
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author Tan, Ye Lyn
author_facet Tan, Ye Lyn
author_sort Tan, Ye Lyn
building UTAR Institutional Repository
collection Online Access
description The COVID-19 pandemic had impacted the university students both physically and mentally. The pre-existing problem of physical inactivity and poor emotional well-being among this vulnerable population was exaggerated by this situation. This study was a cross-sectional study conducted during March to June 2022 to determine the relationship between emotional well-being and outcome expectancies with physical activity level among undergraduate students during the COVID-19 pandemic. A total of 165 respondents were recruited for this study. A moderate physical activity level [1173.00 (1899.95) MET minutes/week.], good emotional well-being [positive affect = 32.66 ± 6.08; negative affect = 24.01 ± 7.55], and high self-evaluative outcome expectancies [21.00 (5)] and perceived outcome immediacy [25.87±5.21] were found from the study. However, the PAL was relatively lower than pre-pandemic. There were also weak positive correlations found between positive affect (r=0.290, p=0.000), perceived outcome immediacies (r=0.278, p=0.000) with TPA. Out of the three dimensions of exercise outcomes, self-evaluative (r= 0.254, p=0.001) followed by physical (r=0.296, p=0.000) outcomes immediacy were significantly correlated to PAL but not for social outcomes. There was no correlation found between outcome expectancies and PAL. However, there were weak positive correlation specifically between social outcome expectancies (r=0.177, p=0.023) and immediacy (r=0.277, p=0.000) with VPA. In conclusion, attention on the problem of increasing physical inactivity among the students and the importance of the PA on emotional well-being should be raised. It is also suggested to integrate the perceived outcome immediacy especially the self-evaluative and physical outcomes as a possible factor influencing the PAL of the students in the future PA interventions. Moreover, stressing on the social benefits of vigorous-intensity team sports and exercises can be a way to promote the PAL among the students as well due to the unique correlation between social outcomes and VPA.
first_indexed 2025-11-15T19:36:00Z
format Final Year Project / Dissertation / Thesis
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institution Universiti Tunku Abdul Rahman
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last_indexed 2025-11-15T19:36:00Z
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spelling utar-49322023-01-03T11:31:47Z The relationship between emotional well-being and outcome expectancies with physical activity level among undergraduate students during Covid-19 pandemic Tan, Ye Lyn H Social Sciences (General) RA Public aspects of medicine RA0421 Public health. Hygiene. Preventive Medicine The COVID-19 pandemic had impacted the university students both physically and mentally. The pre-existing problem of physical inactivity and poor emotional well-being among this vulnerable population was exaggerated by this situation. This study was a cross-sectional study conducted during March to June 2022 to determine the relationship between emotional well-being and outcome expectancies with physical activity level among undergraduate students during the COVID-19 pandemic. A total of 165 respondents were recruited for this study. A moderate physical activity level [1173.00 (1899.95) MET minutes/week.], good emotional well-being [positive affect = 32.66 ± 6.08; negative affect = 24.01 ± 7.55], and high self-evaluative outcome expectancies [21.00 (5)] and perceived outcome immediacy [25.87±5.21] were found from the study. However, the PAL was relatively lower than pre-pandemic. There were also weak positive correlations found between positive affect (r=0.290, p=0.000), perceived outcome immediacies (r=0.278, p=0.000) with TPA. Out of the three dimensions of exercise outcomes, self-evaluative (r= 0.254, p=0.001) followed by physical (r=0.296, p=0.000) outcomes immediacy were significantly correlated to PAL but not for social outcomes. There was no correlation found between outcome expectancies and PAL. However, there were weak positive correlation specifically between social outcome expectancies (r=0.177, p=0.023) and immediacy (r=0.277, p=0.000) with VPA. In conclusion, attention on the problem of increasing physical inactivity among the students and the importance of the PA on emotional well-being should be raised. It is also suggested to integrate the perceived outcome immediacy especially the self-evaluative and physical outcomes as a possible factor influencing the PAL of the students in the future PA interventions. Moreover, stressing on the social benefits of vigorous-intensity team sports and exercises can be a way to promote the PAL among the students as well due to the unique correlation between social outcomes and VPA. 2022-10 Final Year Project / Dissertation / Thesis NonPeerReviewed application/pdf http://eprints.utar.edu.my/4932/1/fyp_2022_DT_TYL.pdf Tan, Ye Lyn (2022) The relationship between emotional well-being and outcome expectancies with physical activity level among undergraduate students during Covid-19 pandemic. Final Year Project, UTAR. http://eprints.utar.edu.my/4932/
spellingShingle H Social Sciences (General)
RA Public aspects of medicine
RA0421 Public health. Hygiene. Preventive Medicine
Tan, Ye Lyn
The relationship between emotional well-being and outcome expectancies with physical activity level among undergraduate students during Covid-19 pandemic
title The relationship between emotional well-being and outcome expectancies with physical activity level among undergraduate students during Covid-19 pandemic
title_full The relationship between emotional well-being and outcome expectancies with physical activity level among undergraduate students during Covid-19 pandemic
title_fullStr The relationship between emotional well-being and outcome expectancies with physical activity level among undergraduate students during Covid-19 pandemic
title_full_unstemmed The relationship between emotional well-being and outcome expectancies with physical activity level among undergraduate students during Covid-19 pandemic
title_short The relationship between emotional well-being and outcome expectancies with physical activity level among undergraduate students during Covid-19 pandemic
title_sort relationship between emotional well-being and outcome expectancies with physical activity level among undergraduate students during covid-19 pandemic
topic H Social Sciences (General)
RA Public aspects of medicine
RA0421 Public health. Hygiene. Preventive Medicine
url http://eprints.utar.edu.my/4932/
http://eprints.utar.edu.my/4932/1/fyp_2022_DT_TYL.pdf