Association of sleep quality and obesity among undergraduate students in the School Of Health Sciences in USMKK

This study aimed to determine the association of sleep quality and obesity among undergraduate students in the School of Health Sciences at USMKK. A cross-sectional study involving 128 undergraduate students was conducted using the convenience sampling method. An online questionnaire in the form...

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Main Author: Halim, Siti Maizatul Raihanah Nor
Format: Monograph
Language:English
Published: Universiti Sains Malaysia 2024
Subjects:
Online Access:http://eprints.usm.my/61924/
http://eprints.usm.my/61924/1/SITI%20MAIZATUL%20RAIHANAH%20BT%20NOR%20HALIM_157203%20-%20e.pdf
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author Halim, Siti Maizatul Raihanah Nor
author_facet Halim, Siti Maizatul Raihanah Nor
author_sort Halim, Siti Maizatul Raihanah Nor
building USM Institutional Repository
collection Online Access
description This study aimed to determine the association of sleep quality and obesity among undergraduate students in the School of Health Sciences at USMKK. A cross-sectional study involving 128 undergraduate students was conducted using the convenience sampling method. An online questionnaire in the form of Google Forms was distributed to the respondents, which included socio-demographic characteristics, anthropometry data, and the Pittsburgh Sleep Quality Index (PSQI). The anthropometry assessment was conducted before respondents answered the questionnaire. Of the 128 respondents, 88.3% of students had poor sleep quality. This study also found that 30.5% of students were obese based on body mass index (obese I, obese II). Also, it was found that 21.9% of students had higher waist circumference values, while 26.6% had higher waist-to-height ratios. Based on the study's objective, the association of sleep quality and obesity based on body mass index was tested using Pearson’s Chi-Square test, while the association of sleep quality and obesity based on waist circumference and waist-to-height ratio was tested using Fisher’s Exact test. Unfortunately, there was no statistically significant association between sleep quality and obesity based on BMI, WC, and WHtR. In conclusion, poor sleep quality is a major problem among students, and this can lead to a higher risk of weight gain and obesity. Thus, effective strategies and awareness were needed to improve university students’ sleep quality and combat obesity.
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spelling usm-619242025-03-03T07:48:51Z http://eprints.usm.my/61924/ Association of sleep quality and obesity among undergraduate students in the School Of Health Sciences in USMKK Halim, Siti Maizatul Raihanah Nor R Medicine RA440-440.87 Study and teaching. Research This study aimed to determine the association of sleep quality and obesity among undergraduate students in the School of Health Sciences at USMKK. A cross-sectional study involving 128 undergraduate students was conducted using the convenience sampling method. An online questionnaire in the form of Google Forms was distributed to the respondents, which included socio-demographic characteristics, anthropometry data, and the Pittsburgh Sleep Quality Index (PSQI). The anthropometry assessment was conducted before respondents answered the questionnaire. Of the 128 respondents, 88.3% of students had poor sleep quality. This study also found that 30.5% of students were obese based on body mass index (obese I, obese II). Also, it was found that 21.9% of students had higher waist circumference values, while 26.6% had higher waist-to-height ratios. Based on the study's objective, the association of sleep quality and obesity based on body mass index was tested using Pearson’s Chi-Square test, while the association of sleep quality and obesity based on waist circumference and waist-to-height ratio was tested using Fisher’s Exact test. Unfortunately, there was no statistically significant association between sleep quality and obesity based on BMI, WC, and WHtR. In conclusion, poor sleep quality is a major problem among students, and this can lead to a higher risk of weight gain and obesity. Thus, effective strategies and awareness were needed to improve university students’ sleep quality and combat obesity. Universiti Sains Malaysia 2024 Monograph NonPeerReviewed application/pdf en http://eprints.usm.my/61924/1/SITI%20MAIZATUL%20RAIHANAH%20BT%20NOR%20HALIM_157203%20-%20e.pdf Halim, Siti Maizatul Raihanah Nor (2024) Association of sleep quality and obesity among undergraduate students in the School Of Health Sciences in USMKK. Project Report. Universiti Sains Malaysia. (Submitted)
spellingShingle R Medicine
RA440-440.87 Study and teaching. Research
Halim, Siti Maizatul Raihanah Nor
Association of sleep quality and obesity among undergraduate students in the School Of Health Sciences in USMKK
title Association of sleep quality and obesity among undergraduate students in the School Of Health Sciences in USMKK
title_full Association of sleep quality and obesity among undergraduate students in the School Of Health Sciences in USMKK
title_fullStr Association of sleep quality and obesity among undergraduate students in the School Of Health Sciences in USMKK
title_full_unstemmed Association of sleep quality and obesity among undergraduate students in the School Of Health Sciences in USMKK
title_short Association of sleep quality and obesity among undergraduate students in the School Of Health Sciences in USMKK
title_sort association of sleep quality and obesity among undergraduate students in the school of health sciences in usmkk
topic R Medicine
RA440-440.87 Study and teaching. Research
url http://eprints.usm.my/61924/
http://eprints.usm.my/61924/1/SITI%20MAIZATUL%20RAIHANAH%20BT%20NOR%20HALIM_157203%20-%20e.pdf