Sleep hygiene practice and sleep quality among undergraduate students in School of Health Sciences Universiti Sains Malaysia
Undergraduate students are commonly vulnerable to suboptimal sleep quality due to increased academic demand. Sleep hygiene is a set of good sleep habits that is believed to be associated with sleep quality. A cross-sectional study was conducted to determine the level of practice of sleep hygiene, th...
| Main Author: | Solihudin, Nurul Izzah |
|---|---|
| Format: | Monograph |
| Language: | English |
| Published: |
Universiti Sains Malaysia
2023
|
| Subjects: | |
| Online Access: | http://eprints.usm.my/61425/ http://eprints.usm.my/61425/1/22%20NURUL%20IZZAH%20SOLIHUDIN-E.pdf |
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