Effects of brain breaks on physical activity, academic self-efficacy, emotion regulation, sleep and resilience among Chinese university students

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Effects of brain breaks on physical activity, academic self-efficacy, emotion regulation, sleep and resilience among Chinese university students

Encouraging physical activity is vital for university students' well-being. Brain Breaks, an online video program designed for classrooms, has shown positive effects on primary and secondary school students but is rarely used among university students. This study sought to explore the associati...

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Bibliographic Details
Main Author:	Mengyuan, Zhao
Format:	Thesis
Language:	English
Published:	2024
Subjects:	R Medicine RA440-440.87 Study and teaching. Research RC0321 Neuroscience. Biological psychiatry. Neuropsychiatry
Online Access:	http://eprints.usm.my/61000/ http://eprints.usm.my/61000/1/ZHAO%20MENGYUAN-FINAL%20THESIS%20P-SKD002921%28R%29-E.pdf

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