The effects of cessation of supplementary isokinetic and isotonic training on strengh and biomechanical variables in state-level weightlifters
INTRODUCTION: To date, no studies have been carried out to compare the effects of cessation of supplementary Isokinetic Training (IT) and Isotonic Training (TON) in strength and biomechanical variables among elite weightlifters. Regarding biomechanical variables of the rotator cuff muscles, most...
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| Format: | Monograph |
| Language: | English |
| Published: |
Pusat Pengajian Sains Kesihatan, Universiti Sains Malaysia
2016
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| Subjects: | |
| Online Access: | http://eprints.usm.my/60720/ http://eprints.usm.my/60720/1/IQBAL%20BIN%20WAN%20MOHAMED-E.pdf |
| Summary: | INTRODUCTION: To date, no studies have been carried out to compare the effects of
cessation of supplementary Isokinetic Training (IT) and Isotonic Training (TON) in
strength and biomechanical variables among elite weightlifters. Regarding biomechanical
variables of the rotator cuff muscles, most studies were conducted on sedentary population
and racket-sports instead of advanced level of weightlifting athletes. OBJECTIVES: This
study aimed to compare the cessations effects 1 month after they completed the 24 sessions
of isokinetic and isotonic supplementary training among state-level weightlifters on
biomechanical variables of rotator cuff muscles. METHODS: Nineteen participants were
gender- and weight- matched and randomly assigned into isotonic training group (TON)
and isokinetic training (IT) group. Both groups went through 24 sessions of training
programmed three times per week for 8 weeks in three distinct lifting positions. The
intensity of training was increased progressively in terms of number of lifting repetitions
per set and number of sets lifted. After 1 month of the cessation of supplementary training
programmed, the athlete when through a follow-up testing. The 2D-kinematic analysis of
barbell velocity was evaluated during the second pull and turnover phases of I-RM power
clean and power snatch tests. In IT group, the participant was allowed to be seated on the
the guidelines instructions. The position
of the chair and dynamometer will be set at the particular angle depends on the
chair to perform the training programed based on the |
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