Effects of five weeks of prescribed and self-paced high-intensity interval exercise on perceptual responses and health markers in overweight-to-obese adults

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Effects of five weeks of prescribed and self-paced high-intensity interval exercise on perceptual responses and health markers in overweight-to-obese adults

Background: Previous studies have shown that when overweight/obese adults are permitted to self-pace their exercise intensity during a continuous exercise protocol, it tends to generate greater positive affective response (more pleasurable) compared to the prescribed based exercise, but these hav...

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Bibliographic Details
Main Author:	Ayob, Nur Anis Lyana
Format:	Thesis
Language:	English
Published:	2023
Subjects:	R Medicine RM214-258 Diet therapy. Dietary cookbooks
Online Access:	http://eprints.usm.my/59949/ http://eprints.usm.my/59949/1/NUR%20ANIS%20LYANA%20BINTI%20AYOB-FINAL%20THESIS%20P-SKM000920%28R%29-E.pdf

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