Effects of resistance training on selected healthrelated
fitness variables among female students of
Universiti Sains Malaysia, Health Campus

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Effects of resistance training on selected healthrelated fitness variables among female students of Universiti Sains Malaysia, Health Campus

The purpose of this study was to examine the effects of resistance training among female students of Universiti Sains Malaysia, Health Campus on selected health-related fitness variables including body composition, muscular strength, muscular endurance and flexibility. A total of twenty healthy f...

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Bibliographic Details
Main Author:	Rigar, Carl Sherman
Format:	Monograph
Language:	English
Published:	Universiti Sains Malaysia 2011
Subjects:	GV Recreation Leisure
Online Access:	http://eprints.usm.my/59586/ http://eprints.usm.my/59586/1/CARL%20SHERMAN%20RIGAR%20-%20e.pdf

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