Effects of structured exercise among
overweight and obese female Malay
participants on health related fitness

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Effects of structured exercise among overweight and obese female Malay participants on health related fitness

Regular participation in physical activity can improve physical fitness such as health-related fitness and skill-related fitness. A lot of studies were conducted with various mode of exercise including dumbbell exercise, resistance training, circuit training, aerobic exercise and so on but study...

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Bibliographic Details
Main Author:	Yen, Wong Foo
Format:	Monograph
Language:	English
Published:	Pusat Pengajian Sains Kesihatan 2014
Subjects:	RC1200 Sports Medicine
Online Access:	http://eprints.usm.my/58030/ http://eprints.usm.my/58030/1/WONG%20FOO%20YEN%20-%20e.pdf

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