The Effects Of Hydrogen-Rich Water Ingestion On The Symptoms Of Eccentric Exercise-Induced Muscle Damage Ros
Post-exercise muscle damage manifests as a decline in the force-generating ability and delayed-onset muscle soreness (DOMS). Until today, there is no single best method to alleviate these conditions. Recently, the beneficial effects of hydrogen-rich water (HRW) have been described in experimental an...
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| Format: | Thesis |
| Language: | English |
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2019
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| Online Access: | http://eprints.usm.my/55673/ http://eprints.usm.my/55673/1/24%20Pages%20from%20Ros%20Amizah%20Abdullah.pdf |
| _version_ | 1848883146774282240 |
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| author | Abdullah, Ros Amizah |
| author_facet | Abdullah, Ros Amizah |
| author_sort | Abdullah, Ros Amizah |
| building | USM Institutional Repository |
| collection | Online Access |
| description | Post-exercise muscle damage manifests as a decline in the force-generating ability and delayed-onset muscle soreness (DOMS). Until today, there is no single best method to alleviate these conditions. Recently, the beneficial effects of hydrogen-rich water (HRW) have been described in experimental and clinical disease conditions. This prospective research was aimed to evaluate the ability of HRW to reduce the severity of strength decline and DOMS post-exercise in healthy as well as physically active male youths. In a randomized crossover manner, 11 adult males (24 ± 4 years) received 1.7 L·day-1 of either HRW or placebo for 14 days, with a 28-day washout period between the trials. |
| first_indexed | 2025-11-15T18:46:11Z |
| format | Thesis |
| id | usm-55673 |
| institution | Universiti Sains Malaysia |
| institution_category | Local University |
| language | English |
| last_indexed | 2025-11-15T18:46:11Z |
| publishDate | 2019 |
| recordtype | eprints |
| repository_type | Digital Repository |
| spelling | usm-556732022-11-16T03:52:17Z http://eprints.usm.my/55673/ The Effects Of Hydrogen-Rich Water Ingestion On The Symptoms Of Eccentric Exercise-Induced Muscle Damage Ros Abdullah, Ros Amizah R5-920 Medicine (General) Post-exercise muscle damage manifests as a decline in the force-generating ability and delayed-onset muscle soreness (DOMS). Until today, there is no single best method to alleviate these conditions. Recently, the beneficial effects of hydrogen-rich water (HRW) have been described in experimental and clinical disease conditions. This prospective research was aimed to evaluate the ability of HRW to reduce the severity of strength decline and DOMS post-exercise in healthy as well as physically active male youths. In a randomized crossover manner, 11 adult males (24 ± 4 years) received 1.7 L·day-1 of either HRW or placebo for 14 days, with a 28-day washout period between the trials. 2019-12 Thesis NonPeerReviewed application/pdf en http://eprints.usm.my/55673/1/24%20Pages%20from%20Ros%20Amizah%20Abdullah.pdf Abdullah, Ros Amizah (2019) The Effects Of Hydrogen-Rich Water Ingestion On The Symptoms Of Eccentric Exercise-Induced Muscle Damage Ros. Masters thesis, Universiti Sains Malaysia. |
| spellingShingle | R5-920 Medicine (General) Abdullah, Ros Amizah The Effects Of Hydrogen-Rich Water Ingestion On The Symptoms Of Eccentric Exercise-Induced Muscle Damage Ros |
| title | The Effects Of Hydrogen-Rich Water Ingestion On The Symptoms Of Eccentric Exercise-Induced Muscle Damage Ros |
| title_full | The Effects Of Hydrogen-Rich Water Ingestion On The Symptoms Of Eccentric Exercise-Induced Muscle Damage Ros |
| title_fullStr | The Effects Of Hydrogen-Rich Water Ingestion On The Symptoms Of Eccentric Exercise-Induced Muscle Damage Ros |
| title_full_unstemmed | The Effects Of Hydrogen-Rich Water Ingestion On The Symptoms Of Eccentric Exercise-Induced Muscle Damage Ros |
| title_short | The Effects Of Hydrogen-Rich Water Ingestion On The Symptoms Of Eccentric Exercise-Induced Muscle Damage Ros |
| title_sort | effects of hydrogen-rich water ingestion on the symptoms of eccentric exercise-induced muscle damage ros |
| topic | R5-920 Medicine (General) |
| url | http://eprints.usm.my/55673/ http://eprints.usm.my/55673/1/24%20Pages%20from%20Ros%20Amizah%20Abdullah.pdf |