Effects of motivational music on psychophysiology measurements during moderate intensity exercise
The purpose of this study was to examine the effects of motivational music during moderate intensity exercise on psycho-physiological measurements including heart rate, recovery time, rate of perceived exertion (RPE), duration of exercise and post exercise feeling (EFI). A total of ten healthy ma...
| Main Author: | |
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| Format: | Monograph |
| Language: | English |
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Pusat Pengajian Sains Kesihatan, Universiti Sains Malaysia
2011
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| Subjects: | |
| Online Access: | http://eprints.usm.my/53605/ http://eprints.usm.my/53605/1/ADAM%20BIN%20ABDUL%20MALIK-24%20pages.pdf |
| _version_ | 1848882576181166080 |
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| author | Malik, Adam Abdul |
| author_facet | Malik, Adam Abdul |
| author_sort | Malik, Adam Abdul |
| building | USM Institutional Repository |
| collection | Online Access |
| description | The purpose of this study was to examine the effects of motivational music
during moderate intensity exercise on psycho-physiological measurements
including heart rate, recovery time, rate of perceived exertion (RPE), duration of
exercise and post exercise feeling (EFI). A total of ten healthy male subjects of
Universiti Sains Malaysia students (22.6 ± 0.7 years old) were involved in this
study. Brunel Motivational Rating Inventory-2 (BMRI-2) was used to determine
the list of motivational musics. In pre-experiment, subjects performed two
preliminary test, which are sub-maximal running test and maximal oxygen test
the determination of 65% of VO2 max intensity exercise. Experiment involved
three different exercise conditions were performed by the subjects; exercise
with motivational music, exercise with oudeterous music and exercise with no
music. Measurements on heart rate and RPE were recorded during experiment,
while recovery time, exercise duration and feeling were assessed after
experiment completed. The findings revealed a significant difference (p=.011)
for exercise duration in exercise with motivational music compared to the other
groups. There was also significant result (p=.O29) for feeling (positive
engagement) in exercise with motivational music compared to Control group.
There was no significant difference for recovery time, heart rate, RPE and three
others subscale of EFI (tranquillity, revitalization and physical exhaustion)
among the three exercise conditions. The results supported most of the
previous findings on the positive effect of music especially on physiological |
| first_indexed | 2025-11-15T18:37:06Z |
| format | Monograph |
| id | usm-53605 |
| institution | Universiti Sains Malaysia |
| institution_category | Local University |
| language | English |
| last_indexed | 2025-11-15T18:37:06Z |
| publishDate | 2011 |
| publisher | Pusat Pengajian Sains Kesihatan, Universiti Sains Malaysia |
| recordtype | eprints |
| repository_type | Digital Repository |
| spelling | usm-536052022-07-26T06:44:11Z http://eprints.usm.my/53605/ Effects of motivational music on psychophysiology measurements during moderate intensity exercise Malik, Adam Abdul R Medicine The purpose of this study was to examine the effects of motivational music during moderate intensity exercise on psycho-physiological measurements including heart rate, recovery time, rate of perceived exertion (RPE), duration of exercise and post exercise feeling (EFI). A total of ten healthy male subjects of Universiti Sains Malaysia students (22.6 ± 0.7 years old) were involved in this study. Brunel Motivational Rating Inventory-2 (BMRI-2) was used to determine the list of motivational musics. In pre-experiment, subjects performed two preliminary test, which are sub-maximal running test and maximal oxygen test the determination of 65% of VO2 max intensity exercise. Experiment involved three different exercise conditions were performed by the subjects; exercise with motivational music, exercise with oudeterous music and exercise with no music. Measurements on heart rate and RPE were recorded during experiment, while recovery time, exercise duration and feeling were assessed after experiment completed. The findings revealed a significant difference (p=.011) for exercise duration in exercise with motivational music compared to the other groups. There was also significant result (p=.O29) for feeling (positive engagement) in exercise with motivational music compared to Control group. There was no significant difference for recovery time, heart rate, RPE and three others subscale of EFI (tranquillity, revitalization and physical exhaustion) among the three exercise conditions. The results supported most of the previous findings on the positive effect of music especially on physiological Pusat Pengajian Sains Kesihatan, Universiti Sains Malaysia 2011-05 Monograph NonPeerReviewed application/pdf en http://eprints.usm.my/53605/1/ADAM%20BIN%20ABDUL%20MALIK-24%20pages.pdf Malik, Adam Abdul (2011) Effects of motivational music on psychophysiology measurements during moderate intensity exercise. Other. Pusat Pengajian Sains Kesihatan, Universiti Sains Malaysia. |
| spellingShingle | R Medicine Malik, Adam Abdul Effects of motivational music on psychophysiology measurements during moderate intensity exercise |
| title | Effects of motivational music on psychophysiology measurements during moderate intensity exercise |
| title_full | Effects of motivational music on psychophysiology measurements during moderate intensity exercise |
| title_fullStr | Effects of motivational music on psychophysiology measurements during moderate intensity exercise |
| title_full_unstemmed | Effects of motivational music on psychophysiology measurements during moderate intensity exercise |
| title_short | Effects of motivational music on psychophysiology measurements during moderate intensity exercise |
| title_sort | effects of motivational music on psychophysiology measurements during moderate intensity exercise |
| topic | R Medicine |
| url | http://eprints.usm.my/53605/ http://eprints.usm.my/53605/1/ADAM%20BIN%20ABDUL%20MALIK-24%20pages.pdf |