Effects of Post-Activation Potentiation (PAP) warm-up on vertical jump performance among volleyball players

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Effects of Post-Activation Potentiation (PAP) warm-up on vertical jump performance among volleyball players

This study aims to examine the effects of resistance versus complex exercise with the retention of post-activation potentiation (PAP) on vertical jump among volleyball players. A total of 30 volleyball players (mean age = 16.5 ± 1.106 years old) were recruited as participants of this study. The part...

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Bibliographic Details
Main Authors:	Diong, Zhi Ling, Chee, Chen Soon, Norjali Wazir, Mohd Rozilee Wazir, Kok, Lian Yee
Format:	Article
Language:	English
Published:	Macrothink Institute 2021
Online Access:	http://psasir.upm.edu.my/id/eprint/97004/ http://psasir.upm.edu.my/id/eprint/97004/1/ABSTRACT.pdf

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